Holdspil hitter på københavnske aktivitetscentre

Forskere har undersøgt effekterne af boldspilsbaserede holdspil - resultaterne er så gode, at boldspil nu bliver et fast tilbud på alle kommunens aktivitetscentre.

By Lotte Brochmann

January 27, 2017 9:30 AM

Boldspilsbaserede holdspil forbedrer både fysisk funktionsniveau og livskvalitet hos borgere i alderen 65-93 år. Træningen virker samtidig særligt motiverende, fordi den fremmer de ældres oplevelse af holdånd og fællesskab.

Det viser et nyt forskningsprojekt, som tre københavnske aktivitetscentre har deltaget i.

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